This week is presented from the perspective of a Trainer. The Psychology of Learning teaches us that we learn and retain more when we teach others. (Presentation and supporting documents are below. Be sure to read the instructions at the bottom of the PowerPoint.)
If you were learning this material to instruct a class, would you feel prepared? Confident? If you decide to present this information to someone, who would it be? If you are running a group, see if one of the members would like to present it.
Have fun and see you next week!
Back to LifeStyle Guide This information should not serve as a replacement for therapy. Please visit the Can Therapy Help Me page for more information if you think you may have an eating disorder, or should require individualized help.
FCCS is directed by Melinda Haynes, MA, California LMFT license number 102308. Oklahoma LMFT license number 1153. North Carolina LMFT license number 2143.