Heal Play Love University- How to Manage Anger From the Toxic Partner #toxicrelationships
How to Manage Anger From the Toxic Partner #toxicrelationships Narcissists and other personality disorders / symptomology are difficult. They are usually manifested in relationships, so those of us 'nons'- the partners with no personality disorder, face a lot of pain, suffering and anger related to the NPD's or BPD's interaction style.
It's easy to run around being frustrated and angry over the narcissistic abuse and the borderline rage. But it's probably more effective to set our own personal boundaries and establish our own sense of self - without the influence of the other person's mental health / personality / coping skills/ unhealed trauma. Don't get me wrong, it's not easy. It's a process and a continual work in progress to be a solid rock near a tornado. Flashlighting is a response to gaslighting and other forms of ineffective interpersonal skills. Subscribe to my channel to learn more. And above all, guard your hearts, my friends!
Heal Play Love University (formerly Can We Talk) is a therapy channel on youtube where we discuss, well... therapy stuff. Licensed marriage and family therapist (LMFT), Director & Clinical Supervisor, Melinda Haynes will discuss random topics and answer questions.
Melinda Haynes, MA, LMFT lic no 102308 Author and Instructor for the first online National Supervised Visitation Monitor Certification, a training course for future providers of court-ordered visitation https://www.supervisedvisitationtraining.com/ Questions you would like answered in a video? Contact me at university@healplaylove.org
Heal Play Love University (formerly 'Can We Talk?') is a youtube channel dedicated to psychology, therapy, relationships, healthy living, well-being and the like.
This channel should not be considered therapy, nor a substitute for therapy. If you need help with any mental, emotional, family or relational struggle, please seek help from a qualified professional in your area.