These apps have proven helpful to some people. However, they do not replace mental health treatment, counseling or therapy. Use your judgement, personal preference and / or recommendations of your doctor or therapist to make healthy decisions in what you use.
FCCS is directed by Melinda Haynes, MA, California LMFT license number 102308. Oklahoma LMFT license number 1153. North Carolina LMFT license number 2143.