Heal Play Love University- Controlling Relationships and Self Worth #controllingrelationship #selfworth #lowselfesteem
Controlling Relationships and Self Worth #controllingrelationship #selfworth #lowselfesteem Low self worth is typically based on some experience -or many experiences- in childhood or early adulthood... this creates a false negative sense of self.
A Lie. We mistakenly believe this lie about ourselves then go around interacting with people and situations as if the lie were true... thereby creating and re-creating our own pain. Which, in turn, only reinforces the lie!! The Psychology of self-destructive behavior. What lie or lies have you believed about yourself? What thing happened in your life to make you believe something that is not true? When we believe the lie, we engage in all sorts of self-sabotage (self-destructive behaviors). Common lies are "I'm not good enough," "I'm not wanted," "I'm inherently flawed / bad," and "I'm not worthy of love." These beliefs can derail our motivation and success in life.
Heal Play Love University (formerly Can We Talk) is a therapy channel on youtube where we discuss, well... therapy stuff. Licensed marriage and family therapist (LMFT), Director & Clinical Supervisor, Melinda Haynes will discuss random topics and answer questions.
Melinda Haynes, MA, LMFT lic no 102308 Author and Instructor for the first online National Supervised Visitation Monitor Certification, a training course for future providers of court-ordered visitation https://www.supervisedvisitationtraining.com/
Questions you would like answered in a video? Contact me at [email protected]
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Heal Play Love University (formerly 'Can We Talk?') is a youtube channel dedicated to psychology, therapy, relationships, healthy living, well-being and the like.
This channel should not be considered therapy, nor a substitute for therapy. If you need help with any mental, emotional, family or relational struggle, please seek help from a qualified professional in your area.
