Cognitive- Behavioral Cognitive-Behavioral Therapy, or CBT, challenges faulty thinking and ineffective behaviors and focuses on developing new ways of thinking and behaving in order to find more satisfaction in relationships and life.
New skills, behaviors and interaction patterns are practiced and processed during sessions via role play, and in "real life" through homework assignments.
Melinda Haynes, MA, LMFT Licensed Marriage and Family Therapist California lic. no. 102308 Serving Chico, Redding, Paradise, Oroville, Willows, Yuba City, Gridley The persons depicted on this site are models. Photos do not represent or guarantee results.