I have a YouTube channel devoted to all things therapy, healing and psychology: Can We Talk? There, we will explore various topics, including those therapy-related questions you're too afraid to ask. (And yes, you can ask!)
Of course, these videos should not be considered therapy, nor as a substitute for therapy services. I also can't answer questions that would be actually "doing therapy," but I can offer some general (err, eh, generic) info. I guess you might consider it Internet-based life coaching - but not online therapy. (There is a difference, ya know!!)
If you need help with a life transition , emotional struggle, or mental health issue, please seek help from a qualified professional in your area. Psychology Today has a database of therapists who pay to be featured on their listing. It may be a good place to begin your search.
I've heard some mixed reviews, so I can't refer or recommend, but there are online therapy options available... BetterHelp @BetterHelp.com TalkSpace @TalkSpace.com
Melinda Haynes, MA, LMFT Licensed Marriage and Family Therapist California lic. no. 102308 Serving Chico, Redding, Paradise, Oroville, Willows, Yuba City, Gridley The persons depicted on this site are models. Photos do not represent or guarantee results.